Healthy Recipes and more

Egg Tuna Salad

Pretty cool high protein dish. I made this for BBQ party and it was quite a success. It’s not super healthy, but won’t ruin your diet either.

2 boiled eggs
4 ozĀ  Tuna
1/2 red pepper
1/4 cup chopped dill
1 stalk celery
1 tbsp mayonnaise
4 tbsp yoghurt
1 tbsp vinegar
1 teaspoon mustard
salt and pepper to taste

Chop eggs, celery and pepper. Place in a big bowl and add Tuna, mayonnaise, vinegar and mustard. Stir and taste with salt and pepper.


3 comments on “Egg Tuna Salad

  1. lowcarbconfidential
    June 18, 2012

    If you’re low carb like me, this *IS* healthy. Thanks for the idea. I’m going to have to try this one. I never thought of mixing egg and tuna before.

    • running cherries
      June 18, 2012

      good to hear. I don’t usually do low carb,but I just started p90x and they recommend eating a lot of protein, so I’ve been looking for good high protein recips. I find it really hard though

  2. lowcarbconfidential
    June 19, 2012

    It’s tough changing habits…if you’re not used to it, give it a try and see where it takes you. Good luck and thanks again for the recipe.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s


This entry was posted on June 15, 2012 by in All Recipes, Low Budget, Lunch, Ordinary, Seasonal, Snacks, Specials, Summer/Spring and tagged , , .

Enter your email address to follow this blog and receive notifications of new posts by email.

Proud member of FoodBlogs
%d bloggers like this: