KSlenderliving

Healthy Recipes and more

Carrot – Ginger Noodles with Pea Pesto

I just got back from volunteering in Africa with a lot of great recipes. This one is not very African though, I just made it because I was craving something healthy. Super cheap and super healthy dish

July 31, 2012 · Leave a comment

Bean Taco Filling

I tried something different here and it worked out quite well. The filling itself also doesn’t have any weight watchers points, which makes it a great low-fat alternative to meat

July 11, 2012 · Leave a comment

Rosemary Potatoes


That’s how I like to do rosemary potatoes. Super simple to make and always turns out well. It’s not only very healthy but also rather cheap. With less than one 1 € , only a couple of cents for the dried rosemary and less than 1 € for the fresh one, it’s a great low-budget meal. Great Weight Watchers dish too, serve with vegetable and you’ll get a tasty low point, meal.

July 8, 2012 · Leave a comment

Scrambled Tofu – Cheddar & Red Pepper

I usually make scrambled tofu spontaneously with whatever I have around but I liked this so much, that I want to do it again

July 6, 2012 · Leave a comment

Nordic Berry Muffins

Those are definitely a bit more “edgy” than the average muffin, so give it a try. They are less sweet but the cloves give them a very unique taste and I love it. On top of that they are also vegan and more healthy than the average muffin.
This probably isn’t a Scandinavian recipe, but I thought it tastes kinda nordic, so I put it into that category

July 4, 2012 · Leave a comment

Alaska Backpack Bread

The upsides of this bread are that it can be stored fairly long and is very nutritious. It’s a bit sweet but not so sweet that it would be weird to eat cheese of meat on it.And of course that it’s delicious and very fluffy

July 4, 2012 · 2 Comments

Aubergine – Tomato Pasta

I had this for diner last night and I thought it was great. If you want to safe weight watchers points leave out cheese and substitute dried tomatoes with more cherry tomatoes.

July 2, 2012 · Leave a comment

Free Youtube Workout plan


I’m currently doing P90X and so far I’m kinda disappointed with it. It’s just a lot less extreme than I expected. But if there is one thing I learned its that with all the great advice online you don’t need to spend a lot of money to get a good workout at home.
Before I started P90X I just used to make myself a plan with youtube videos, that I repeated twice or thrice and I honestly thought my plan was a bit more extreme than p90X. So I just thought why not put some of them online.

July 1, 2012 · 1 Comment

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