This is a classic, but it’s so good and cheap. Most of all it’s simple, every idiot can do this and it doesn’t take much time while still tasting somehow “classy”
If you like hot dishes this is amazing. No fat, no sugar just veggies. I guess this wouldn’t really be a zero points dish because canned veggies do have some points, but I honestly don’t see why. Of course you have to be carefull with canned food, but the cans I got contained beans/peppers and salt only. I don’t see whats wrong with that. They are a great alternative if you don’t have a lot of time. I’m also a big fan canned, peeled tomatoes for i.e. tomato soups. It’s just so much faster and I suck at peeling them.
This is so fattening, they should serve it at McDonald’s. But it’s also sooooooooooo delicious
I literally lived off those the whole day today, but that’s alright because they contain almost everything you need during the course of a day.
Not really recipes, more ideas. I like to eat mashed potatoes, it’s quick, cheap and healthy, but it gets a bit boring sometimes so it’s nice to have several variations. Both variations are still cheap and healthy.
If you’re the kind of person that doesn’t really like to eat a lot of meat, like me,beans and lentils are great because they contain a lot of iron, potassium, zinc and protein. They are also a lot cheaper than meat, so I try to include them in my diet as often as I can and prepare them in various ways.
This kinda is an african dish. Obviously they have herbs and spices over there that are rather hard to get here, so I substituted most of them. You can really flavour them according to your own preferences.
Another one of my fathers favourite cakes, my Mom always used to do this for his birthday. This actually is quite healthy for a cake. There is almost no fat and lots of fruit, if you take whole grain flour it becomes even better. Of course it still contains lots of carbs, but hey it’s a cake.
You don’t have to use strawberries of course, you could also use green apples or kiwis with green jello or bananas and mangos with yellow jello ,just have fun with it