KSlenderliving

Healthy Recipes and more

Making Pizza More Healthy

pizza with tomatoes and onionsDon’t you just love pizza? I do. deemed unhealthy it’s actually not as bad as it’s reputation. The italian original pizza Margherita is just a very thin crust with tomato sauce and mozzarella. That won’t ruin your diet, however what a lot of us make out of it will. The thick, soft crust, sometimes stuffed with cheese or sausages, more fattening cheese, fattening toppings such as salami or bacon.
You can still make a fairly healthy meal out of pizza if you leave most of that stuff out

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November 19, 2012 · Leave a comment

Zucchini fritters with 2 min Tzadziki

You can do the whole meal in roughly 6 min and serve as main dish or side dish, whatever you prefer.
There are very sophisticated versions of tzadziki out there, this one is not. It’s a very simple version of it but still tastes better and is healthier than the bought ones.

October 5, 2012 · 2 Comments

Low Budget Homemade Granola Bars

The dried fruits and nuts in homemade granola bars can often make them rather expensive and bought ones are full of sugar and chemicals. So I tried to come up with a healthy alternative.

October 1, 2012 · Leave a comment

Celery Schnitzel

I put this into the German, Austrain&Swiss category, because Schnitzel is a pretty austrian dish, even though this has little to do with the original. The idea is simple. Instead using meat you just take slices of celery

September 6, 2012 · Leave a comment

Carrot Potato Soup

This is a classic, but it’s so good and cheap. Most of all it’s simple, every idiot can do this and it doesn’t take much time while still tasting somehow “classy”

August 29, 2012 · Leave a comment

Banana – Cherry Breakfast Milkshake

I literally lived off those the whole day today, but that’s alright because they contain almost everything you need during the course of a day.

August 13, 2012 · Leave a comment

Rosemary Potatoes


That’s how I like to do rosemary potatoes. Super simple to make and always turns out well. It’s not only very healthy but also rather cheap. With less than one 1 € , only a couple of cents for the dried rosemary and less than 1 € for the fresh one, it’s a great low-budget meal. Great Weight Watchers dish too, serve with vegetable and you’ll get a tasty low point, meal.

July 8, 2012 · Leave a comment

Alaska Backpack Bread

The upsides of this bread are that it can be stored fairly long and is very nutritious. It’s a bit sweet but not so sweet that it would be weird to eat cheese of meat on it.And of course that it’s delicious and very fluffy

July 4, 2012 · 2 Comments

Cantuccini

I love this one. It’s delicious and you can store it for 2 – 3 days. Great for lazy afternoons and evenings, with some wine. It’s not really a cake, I guess, but I categorized it as one for a lack of a better term.

May 21, 2012 · Leave a comment

Coconut – Couscous with Mango

Originally this was intended to be a dessert, but as it is so filling, it may be better suited as a main dish. I ate some of it again for breakfast the next morning and that was great too.

May 18, 2012 · Leave a comment

Onion baguettes with tomato – rosemary butter

The baguettes are great, but I particularly love the tomato butter, because it’s so simple to make and taste delicious. Works great as side dish or as lunch just by itself

May 18, 2012 · Leave a comment

Austrian Topfcreme

One of my favourites. Tastes delicious and takes less than 5 min to prepare. With the right ingredients it can also be a great Weight Watchers dessert. My dish had a total of 5 ww points, I made 2 servings of it, so that’s 2,5 points for each.

May 11, 2012 · Leave a comment

Zucchini – Lemon Spaghetti


This is one of my favourites. It tastes kinda refreshing, like summer, is easy to make, very healthy and low on Weight Watchers points. Assuming you eat all of it alone, do not add parmesan and use whole grain spaghetti you will end up with only 7 points. But you can easily share it with 3 or 4 others and/or add less oil so you will have end up with fewer points.

May 7, 2012 · Leave a comment

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