KSlenderliving

Healthy Recipes and more

Honey Roasted Pumpkin Seeds

Halloween is coming up and all of us are probably going to interact with pumpkins one way or the other. When you prepare food that includes pumpkin don’t waste the seeds. They’re so easy to process and make a great snack

October 13, 2012 · 1 Comment

All natural & Vegan apple pie cookies

Granted, they are not as good as real apple pie, but considering how much of the unhealthy stuff you leave out, they’re a worthy alternative. Almost no fat or added sugar.

September 9, 2012 · Leave a comment

Celery Schnitzel

I put this into the German, Austrain&Swiss category, because Schnitzel is a pretty austrian dish, even though this has little to do with the original. The idea is simple. Instead using meat you just take slices of celery

September 6, 2012 · Leave a comment

5 min Raspberry Chocolate dessert

Doesn’t even take the full 5 min, unless you sit there and stare at the microwave

September 4, 2012 · 1 Comment

Irish Cream Pudding with Butterscotch

If you don’t have a lot of time and still want to make a nice dessert, this is it. If you have some more time you can get fancier with this recipe also

September 2, 2012 · Leave a comment

Mac ‘n’ Feta

I tried a different version of the traditional Mac and cheese here. I used cream cheese instead of butter and low-fat feta instead of cheddar to save some calories. It’s super simple and quick

September 2, 2012 · Leave a comment

Carrot Potato Soup

This is a classic, but it’s so good and cheap. Most of all it’s simple, every idiot can do this and it doesn’t take much time while still tasting somehow “classy”

August 29, 2012 · Leave a comment

Apple – Pumpkin Pie with Toffee

This is so fattening, they should serve it at McDonald’s. But it’s also sooooooooooo delicious

August 16, 2012 · 1 Comment

Rosemary Potatoes


That’s how I like to do rosemary potatoes. Super simple to make and always turns out well. It’s not only very healthy but also rather cheap. With less than one 1 € , only a couple of cents for the dried rosemary and less than 1 € for the fresh one, it’s a great low-budget meal. Great Weight Watchers dish too, serve with vegetable and you’ll get a tasty low point, meal.

July 8, 2012 · Leave a comment

Nordic Berry Muffins

Those are definitely a bit more “edgy” than the average muffin, so give it a try. They are less sweet but the cloves give them a very unique taste and I love it. On top of that they are also vegan and more healthy than the average muffin.
This probably isn’t a Scandinavian recipe, but I thought it tastes kinda nordic, so I put it into that category

July 4, 2012 · Leave a comment

Alaska Backpack Bread

The upsides of this bread are that it can be stored fairly long and is very nutritious. It’s a bit sweet but not so sweet that it would be weird to eat cheese of meat on it.And of course that it’s delicious and very fluffy

July 4, 2012 · 2 Comments

Lentil Soup

Gosh, it was so hard to make a good picture of this. As you can see, I didn’t really succeed with that. But while it doesn’t look good this soup is delicious, simple to make filling, full of good proteins and extremely inexpensive. I paid 0,68€ for the lentils, 0,10€ for vegetable stock, roughly 0,80€ for potatoes and 0,80€ for carrots, so that’s a total of 2,38€ (3,04$, 1,97 £) for 6 – 7 servings of soup. Depending on how much vinegar and sugar you decide to add it may end up to be a bit more than that. But even if you decide to add a whole bottle of vinegar (roughly 1,19€) and 1 lb of sugar (roughly 0,89€) it’s still fairly inexpensive. Prices may vary from country to country though.
My grandma likes to add bacon and smoked pork chop to it, but I haven’t seen anyone do that in years and I prefer it without any meat, but if you like you can add some of that

May 16, 2012 · Leave a comment

Austrian Topfcreme

One of my favourites. Tastes delicious and takes less than 5 min to prepare. With the right ingredients it can also be a great Weight Watchers dessert. My dish had a total of 5 ww points, I made 2 servings of it, so that’s 2,5 points for each.

May 11, 2012 · Leave a comment

Schwarzwälder Kirschtorte (Black Forest Cake)


Very traditional german recipe and my fathers favourite. Unfortunately it’s usually very fattening but I tried to switch it up a little so it becomes a bit more healthy.

May 9, 2012 · 3 Comments

Enter your email address to follow this blog and receive notifications of new posts by email.

Proud member of FoodBlogs