KSlenderliving

Healthy Recipes and more

Healthy Dessert Wraps

 

Lovely dessert, but works well as lunch or snack too. If you feel like eating chocolate, eat this instead it’s really sweet but doesn’t contain as much fat or added sugar as chocolate

September 29, 2012 · Leave a comment

Celery Schnitzel

I put this into the German, Austrain&Swiss category, because Schnitzel is a pretty austrian dish, even though this has little to do with the original. The idea is simple. Instead using meat you just take slices of celery

September 6, 2012 · Leave a comment

No Sugar, No Butter, No Flour Banana Breakfast Muffins


They are a bit more chewy than normal muffins, so you have to eat them slower and get full sooner

September 3, 2012 · Leave a comment

Banana – Cherry Breakfast Milkshake

I literally lived off those the whole day today, but that’s alright because they contain almost everything you need during the course of a day.

August 13, 2012 · Leave a comment

Bean Pancakes

If you’re the kind of person that doesn’t really like to eat a lot of meat, like me,beans and lentils are great because they contain a lot of iron, potassium, zinc and protein. They are also a lot cheaper than meat, so I try to include them in my diet as often as I can and prepare them in various ways.
This kinda is an african dish. Obviously they have herbs and spices over there that are rather hard to get here, so I substituted most of them. You can really flavour them according to your own preferences.

August 9, 2012 · Leave a comment

Scrambled Tofu – Cheddar & Red Pepper

I usually make scrambled tofu spontaneously with whatever I have around but I liked this so much, that I want to do it again

July 6, 2012 · Leave a comment

Gorgonzola Dressing

Dressing are often full of fat and so is this one. I didn’t use any oil but the gorgonzola itself is quite fattening.It’s still a lot healthier than the ones you can buy though and doesn’t take too much time to prepare.

June 7, 2012 · 1 Comment

Tomato Yelly on Goat Cheese

May 24, 2012 · Leave a comment

Fruit – Cress Sandwich and Wrap

Works great as breakfast or lunch

May 13, 2012 · 1 Comment

Sugar Snaps Salad with Soy Bean Sprouts and Apples

This is great dish for taking to work or school. You can prepare it the night before and store in the fridge over night. It will actually even taste better then. Tastes Great with bread and cream cheese

May 7, 2012 · Leave a comment

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