KSlenderliving

Healthy Recipes and more

Zucchini fritters with 2 min Tzadziki

You can do the whole meal in roughly 6 min and serve as main dish or side dish, whatever you prefer.
There are very sophisticated versions of tzadziki out there, this one is not. It’s a very simple version of it but still tastes better and is healthier than the bought ones.

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October 5, 2012 · 2 Comments

Celery Schnitzel

I put this into the German, Austrain&Swiss category, because Schnitzel is a pretty austrian dish, even though this has little to do with the original. The idea is simple. Instead using meat you just take slices of celery

September 6, 2012 · Leave a comment

Mac ‘n’ Feta

I tried a different version of the traditional Mac and cheese here. I used cream cheese instead of butter and low-fat feta instead of cheddar to save some calories. It’s super simple and quick

September 2, 2012 · Leave a comment

Bean Pancakes

If you’re the kind of person that doesn’t really like to eat a lot of meat, like me,beans and lentils are great because they contain a lot of iron, potassium, zinc and protein. They are also a lot cheaper than meat, so I try to include them in my diet as often as I can and prepare them in various ways.
This kinda is an african dish. Obviously they have herbs and spices over there that are rather hard to get here, so I substituted most of them. You can really flavour them according to your own preferences.

August 9, 2012 · Leave a comment

Bean Taco Filling

I tried something different here and it worked out quite well. The filling itself also doesn’t have any weight watchers points, which makes it a great low-fat alternative to meat

July 11, 2012 · Leave a comment

Aubergine – Tomato Pasta

I had this for diner last night and I thought it was great. If you want to safe weight watchers points leave out cheese and substitute dried tomatoes with more cherry tomatoes.

July 2, 2012 · Leave a comment

Strawberry – Chilli Spring Rolls with Lemon Mascarpone dip

I had this for dinner but as I made very small spring rolls, they would have been great as snack or for some kind of Buffet too. I’m not quite sure how many WW points the dough has, but the filling doesn’t have any at all. For a more WW friendly dip simply replace mascarpone with yoghurt or quark.

June 17, 2012 · Leave a comment

Avocado – Arugula Pesto


Very simple and low-calorie recipe. If you leave out the feta cheese the pesto itself does not have any weight watchers points and if you combine it with whole grain pasta you’ll have a great 3 points meal that takes less than 10 min

May 8, 2012 · Leave a comment

Asparagus – Gorgonzola Quiche

Ok, I have to admit,by definition, this is not actually a Quiche. But I don’t know what other name to use for this, so I just used Quiche, hoping no one would mind. I’ve been told it sounds very fancy, is very easy to make though.
Once you have dough settled you just mash the other ingredients together and but it in the oven.

May 7, 2012 · Leave a comment

Zucchini – Lemon Spaghetti


This is one of my favourites. It tastes kinda refreshing, like summer, is easy to make, very healthy and low on Weight Watchers points. Assuming you eat all of it alone, do not add parmesan and use whole grain spaghetti you will end up with only 7 points. But you can easily share it with 3 or 4 others and/or add less oil so you will have end up with fewer points.

May 7, 2012 · Leave a comment

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